9 cheapest quality yoga mats you can buy online

For the first visit to a yoga class in the club you will not need anything but comfortable clothes and a mat. Buying a rug is not a prerequisite,... Read more »

What equipment do you need for yoga?

If you plan to start practicing yoga in the hall or at home, you will need a minimum set of yoga equipment. What equipment is necessary for practicing yoga,... Read more »

Yoga definition and benefits

Yoga definition Yoga is a concept in the Indian culture, broadly meaning various spiritual, psychic and physical practices developed in different directions of Hinduism and Buddhism. Yoga is aimed... Read more »